Yoga with Helen offers yoga classes combining breathing techniques with balanced postures and gentle stretches to increase strength, suppleness and stamina, as well as relieve mental stress and physical aches.Classes are available at Bridgnorth Endowed Leisure Centre each Monday morning at 9.30am and 10.30am, and beginners are most welcome. For more information, please contact the instructor using the details provided, or to booka place, contact the Leisure Centre direct on 01746 761541. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
