Chair Yoga with Mary sessions offer exercise for anybody who is unable to practise yoga on a mat, involving gentle exercise and relaxation in a seated position or standing with the chair for support, to improve relaxation, co-ordination, balance and posture. These sessions take place at Mayfair Community Centre, each Wednesday morning, from 10.30am to 11.45am, and cost £9 per session, or £41.50 for a block booking of six sessions. For more information about the classes, please follow the link to visit their website, or contact using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
