STFC Foundation offer Box n’ Burn sessions which include a blend of light boxing, bodyweight exercises, and core strength that aims to ignite your calorie burn and build resilience. Box n’ Burn workout sessions provide a range of health benefits, including helping empower you to overcome stress. These sessions take place at the Dam Strong Gym, each Monday evening, from 5.30pm to 6.15pm, and they are suitable for all fitness levels. There is a small charge of £4 per person. For more information, please follow the link to visit their website, or contact using the details provided. Registered charity number: 1125101. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
