Mayfair Community Centre hosts a Wellbeing Singing Group for people wanting some support with a range of health and wellbeing issues, including stress relief, the effects of Long Covid, loneliness, breathing difficulties and chronic pain. Singing together in a supportive group can help to: improve your breath control lower your heart rate improve cognitive function (such as reducing brain fog) build self esteem develop mindfulness skills reduce feelings of social isolation nurture your creativity, and make new friends. Group sessions take place at the Mayfair Community Centre each Wednesday, from 3.30pm to 4.45pm, and spaces are limited, so advance booking is essential. An initial session can be attended for a special trial fee of £5, with subsequent sessions costing £10 pay-as-you-go, or £37.50 for a 5 week block of sessions starting from week 1 of the term. For more information, please follow the link to visit their webpage, or contact using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
