Weekly classes for mums to beImprove your health and comfort in pregnancyPrepare your mind, body, and baby for birthThese classes will give you a range of techniques to help you through pregnancy, labour, and birth. Those techniques are useful for caesarean and postnatally as well.They combine the best bits of pregnancy yoga, birth hypnosis, and active birth techniques – all in one positive, practical, and relaxing class.TL;DR – “Pregnancy Flow” is movement, breathing and relaxation for pregnancy and birthThe “Complete” option includes all of the above, plus practical information about labour, birth and maternity care, and many of your questions and concerns addressed.Online Classes are also available. Please contact for more information. https://www.facebook.com/pregnancyclassesshrewsbury https://www.instagram.com/pregnancy.classes.shrewsbury 6 weeks of classes (Plus a one day workshop) – £120.00. 12 weeks of classes (Plus a half day workshop) – £180.00. One day workshop – £85.00. Availability information Weekly Classes are Fridays at 6:30pm. One day course options are also available – these start at 10:30am. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.