Steady and Ready Balance Training is a programme of strength and balance exercise classes for older adults who may be feeling less confident with their walking and balance. One hour sessions take place at Wem Methodist Church Hall, on Friday afternoons, mainly during school term-time. For more information or to check this is the right type of exercise for you, please contact using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
