Yoga with Helen offers yoga classes combining breathing techniques with balanced postures and gentle stretches to increase strength, suppleness and stamina, as well as relieve mental stress and physical aches.Classes are available at St James’ Church Hall each Wednesday evening, from 6.45pm to 8pm, and beginners are most welcome. For more information, please contact the instructor using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
