Classes for beginners and regulars are held in St James’ Hall on Wednesday evenings, between 6.45pm until 8pm. Yoga relieves mental stress and physical aches. It is an enjoyable activity combining breathing techniques with balanced postures and gentle stretches to increase strength, suppleness and stamina. For more information, please use the contact details provided, as short courses and one-to-one sessions are available, as well as drop-in sessions. IMPORTANT: When emailing please enter ‘yoga’ in the subject field 01746 765130 07854 541197 We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
