Jules Does Yoga offers a variety of online classes to suit all abilities from the comfort and convenience of your own home. The classes are predominantly Hatha Yoga blending a mix of other styles and disciplines to suit every ‘body’, with the aims of improving muscle tone and strength throughout the body. These live classes will take the format of one hour of physical yoga practice, followed by 15 minutes of either breathing exercises, meditation or relaxation, or a combination of these. Classes are available at the following times: Monday: 6.30pm to 7.45pm Wednesday: 10.30am to 11.45am Friday: 8.30am to 9.45am / 6pm to 7.15. There is an additional “Gentle Ease Into Tuesday” class aimed at both beginners and students with any health issues or those who prefer a gentler practice, or who just want to check out if they are ‘doing it right.’ This class is for an hour each Tuesday, from 6pm to 7pm, and will introduce you to all aspects of yoga to increase your physical and mental wellbeing. For more information, please follow the link to visit their website. Yoga classes also available at Ludlow Assembly Rooms – please follow the related link for more information. http://www.facebook.com/pages/Ludlowyoga-with-Jules Information about Hatha Yoga classes in Ludlow. http://search3.openobjects.com/kb5/shropshire/cd/view.page?record=smf85goOeS8 British Wheel of Yoga West Midlands Region website. https://www.bwy.org.uk/westmidlands/about We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
