Pilates classes for beginners, mixed ability and remedial Pilates offered at Idsall School in Shifnal by Sarah Pritchard Pilates Mind Body. Whether you are interested in trying Pilates, would like to restart after a break, or have been a regular for years, you are welcome to join in with one of these classes, led by Sarah, a Comprehensive Pilates teacher, trained by Alan Herdman. The classes aim to improve posture, flexibility and core strength, reduce aches and pains, gain greater sporting performance, and bring your body back into balance. Small, friendly group classes lasting 55 minutes are held on Tuesday evenings, with class sizes of no more than 6 to allow for a more bespoke approach and for you to maximise your movement potential. For more information about this course or other classes available, please follow the link to visit Sarah’s website, or use the contact details shown. Please note: These classes are currently taking place online due to the social distancing restrictions of the Covid-19 pandemic. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
