Upright & Active is a mixed ability type of exercise, which includes seated and standing exercises to promote mobility, strength and balance. Classes take place at the Mayfair Community Centre, on Tuesday mornings, from 10.30am to 11.30am. For more information about the classes, please contact using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
