Yoga Connects offers yoga classes integrating classic poses and somatic mindfulness to build strength and flexibility in body and mind, increasing overall wellbeing and resilience, and restoring a sense of peace and tranquility. ‘Mid Week Reset’ classes are available at Shrewsbury Triratna Buddhist Centre each Wednesday morning from 9.30am.to 10.30am. These classes run in blocks of six sessions, and are suitable for both complete beginners and those who are at an intermediate level. ‘Strong and Centred’ online classes are available each Tuesday evening from 7.45pm to 9pm, and run in blocks of six sessions. For more information, please follow the link to visit their website, or contact using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
