Shropshire, Telford and Wrekin NHS Talking Therapies Service is here to help people with common mental health problems, such as anxiety and depression. They offer a range of courses, both online and in person, to help with improving wellbeing and reducing symptoms of low mood and anxiety, all of the courses are run by trained and qualified practitioners. They also offer an online cognitive behavioral therapy (CBT) course where you can learn therapy skills at your own pace guided by a trained supporter. For some people one-to-one therapy may be more appropriate, so please discuss this with the assessing therapist. To access the service you need to be aged 16 or over and registered with a Shropshire or Telford and Wrekin GP. If you are under 16 years old, please contact BeeU for support. People who are 16 and 17 are welcome to use the service, but you will be asked for contact information for your parent or guardian, in case there’s any concerns about your safety. Online Referral Form https://mpft.limbic.ai/ We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.