Tai Chi is a superb ‘mind and body’ exercise and is suitable for anyone, at any age, with any level of fitness or unfitness. You can work at your own pace, starting gently if needs be, and gradually build yourself up. It is often attractive to people who haven’t been doing much, or any exercise for a while. There are two classes in Oswestry taking place on Fridays from 10.30am to 11.30am and from 11.45am to 12.45pm. For more information, please follow the link to visit their website. Please contact The Qube direct for bookings on 01691 656882 We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
