iCan is a free, evidence-based cancer rehabilitation programme supported by Lingen Davies, designed to help people living with or beyond cancer.The iCan Core programme provides tailored exercises and mindfulness tools, delivered during a 5-week course (10 x 1 hour) sessions, focusing on helping participants regain their strength, confidence, and overall wellbeing. It is tailored to meet the individual needs of each person, taking account of their specific diagnosis, treatment plan and physical abilities.Sessions are available at various community sites across Shropshire, Telford and Wrekin, and Powys, and are also available online allowing participants to access at a convenient time.iCan offers further mindfulness support over an additional five-week period, plus an additional six-week exercise programme, as well as regular phone calls, emails and coffee mornings to continue their support for up to 12 months.For more information, please follow the link to their website, or contact using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
