Pilates matwork group classes suitable for all ages and fitness levels. These exercise classes aim to balance strength, flexibility and mobility, help to improve quality of movement in all activities, and address back, neck and shoulder problems. Classes are held at Trinity Methodist Church Hall in Shifnal on Monday mornings at 10am. For more information, please follow the link to visit their website, or contact using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
