Pilates matwork group classes are held at Trinity Methodist Church Hall in Shifnal on Monday mornings at 10am. Effective exercise classes are held to balance strength, flexibility and mobility, help to improve quality of movement in all activities and address back, neck and shoulder problems. Classes are suitable for all ages and fitness levels. For more information, please follow the link to visit their website. 01952 462896 07971 875372 We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
