Chair Yoga is a gentle form of yoga where poses are adapted for sitting or using a chair for support, making it ideal for those with limited mobility or balance concerns. It offers benefits such as improved flexibility, strength, and posture. Classes take place at Onibury Village Hall each Tuesday morning, at 11.30am, and new members are always most welcome. For more information or to book a place, please contact using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
