Jan Phillips Fitness offers a range of fitness / exercise classes for all ages and abilities.Physical Yoga classes take place at Crowmoor Primary School on Tuesday evenings from 6pm to 7pm.These classes concentrate on improving posture, body awareness, strength, flexibility, and balance using the more basic postures of yoga. Adaptations and progressions are always offered.They can be attended by all abilities and ages, from complete beginners, to yoga enthusiasts who have practiced for many years, and those who are very fit, but lacking flexibility or perhaps have ‘back issues’ that this class may help.For more information, please contact Jan using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
