Triumph Over Phobia (TOP UK) runs a national network of self-help groups for sufferers (16 years plus) of phobias, obsessive compulsive disorders, panic and anxiety disorders. The groups are designed to help overcome problems, using graded self-exposure (a lay form of behaviour therapy) in a supportive group environment. There are many groups nationwide with many more in the pipeline. There is a small charge to attend a group for those who can afford it. For more information, please follow the link to visit their website. 01225 571740 07907 344669 We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
