Every Mind Matters aims to help you manage and maintain your mental health, as good mental health makes such a difference. It aims to help you to relax more, achieve more and enjoy your lives more. The initiative provides simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting your mood or sleeping better. It will help you spot the signs of common mental health conditions, get personalised practical self-care tips and information on further support. You can also learn about what you can do to help others.Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS. It has also been endorsed by the Royal College of General Practitioners.For more information, please follow the link to visit their website. For non-urgent personal medical advice, please visit the NHS website or discuss with your GP. If you have an urgent, non-emergency medical concern, please call 111 to speak to a fully trained adviser. In a life-threatening emergency, call 999.NHS Better Health webpages: https://www.nhs.uk/better-health/Information about Shropshire Council Mental Health Services. https://www.shropshire.gov.uk/disability-information/mental-health# We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
