Tai Chi is an ancient and effective Chinese approach to physical and mental health. The aim is to relieve stress and stay fit at the same time. Friendly and relaxed classes, suitable for all ages and requiring no special equipment or clothing, are held at the Beacon Community Centre in Market Drayton on Mondays, as follows: 5pm to 6.00pm: Yang style 24 form and Health Qigong Ba Duan Jin 6.15pm to 7.45pm: Yang style 16 sword form and 88 form Fighting techniques are not taught and no physical contact is involved. Beginners are always welcome. For more information, please follow the link to visit their website. Other classes available: Sundays, from 10.30am to 11.30am: Health Qigong on-line class using Zoom. Tuesdays, from 2pm to 3pm: Tai Chi and Health Qigong on-line class using Zoom. Thursdays, from 10.30am to 11.30am: Yang style 24 form and Health Qigong Ba Duan Jin – class held at St Mary’s Church Hall in Nantwich. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
