Shropshire Mental Health Support offer a twelve week well-being course, focusing on a range of tools and techniques that will help you to live well with mental health. The course provides a strong local support network, within a safe and confidential environment. Sessions are informative and fun and as part of the course, they offer a range of interesting taster sessions, introduced by guest speakers, including: Art therapy Emotional Freedom Technique Mindfulness Music therapy Seated yoga Tai chi. Sessions take place at Calmer Cafe in Oswestry, each Tuesday and Friday, from 12.30pm to 3pm. If you feel that you are lacking confidence, but would like to meet new people and learn ways in which to better cope with mental health challenges, please follow the link to visit their website, or contact them via telephone to book your place. https://www.facebook.com/shropshiremhscharity/ Information about Shropshire MHS groups in Shropshire. http://search3.openobjects.com/kb5/shropshire/cd/results.page?qt=Shropshire+MHS&loc=&sorttype=relevance We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
