Shropshire MHS (Mental Health Support) host a friendly, easy walking group, providing a great way get out into nature, meet new people and exercise.Did you know walking just 30 minutes per day improves self perception, self esteem, mood and sleep quality plus it reduces stress, anxiety and fatigue.The group meets at Calmer Cafe in Shrewsbury each Tuesday at 12noon, and walks will finish around 1.30pm.For more information, please follow the link to visit their website, or contact them using the details provided to book your place. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
