Wolf Yoga provide 1:1 sessions in the young person’s own home and with groups of young people. Special yoga includes movement, breath work and deep relaxation. Combined with mindfulness, sound rhythm, massage, and sensory integration techniques, and a lot of loving kindness, compassion, trust, and patience. BENEFITS:Balanced body & mindIncreased body & spatial awarenessDevelopment of motor skills,Encourages self-regulation.Improved postureFlexibility, strength & muscle tone.Reduced anxiety and depression.Improved sleep quality.£35 per hour for 1:1 sessions. Group rates variable depending on number of students/location/venue.#SENDThingsToDo We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
