No Worries is a practical resource (supported through Targeted Mental Health in Schools TaMHS) to reduce anxiety in children. There are two resources one for KS1-2 and one for KS3-4. The programme uses Cognitive Behaviour Therapy (CBT) and consists of 1½ days training delivered by the Telford & Wrekin and Shropshire Council Educational Psychology Service, together with an accompanying manual for professionals. The training will prepare delegates to run groups for between 6-8 young people, covering: Establishing the group. Signs and signals. Relaxation. Helpful versus unhelpful thoughts. Challenging unhelpful thoughts. Achieving your goal. Planning for success. You are not on your own. This practical resource is designed to provide fun and experiential learning opportunities. Please check with your school to see if they deliver ‘No Worries’. Please contact the school to see if they deliver No Worries No Worries Primary Course running 2025 https://www.shropshirelg.net/media/4bcnnocf/no-worries-flyer-primary-2025.pdf No Worries Secondary Course Flyer running 2025 https://www.shropshirelg.net/media/pqvh4wor/no-worries-flyer-secondary-2025.pdf Service/Activity is Free We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.