Calm Harm is an award-winning app developed for teenage mental health charity stem4 by Dr Nihara Krause, Consultant Clinical Psychologist, using the basic principles of an evidence-based therapy called Dialectical Behavioural Therapy (DBT) Calm Harm provides tasks that help you resist or manage the urge to self harm. You can add your own tasks too and it’s completely private and password protected. The app is an aid in treatment and not a replacement.The app can be downloaded via the App Store and Google Play. It is suitable for young people 12+.Calm Harm Google Play Store https://play.google.com/store/apps/details?id=uk.org.stem4.calmharmCalm Harm App Apple App Store https://apps.apple.com/gb/app/calm-harm/id961611581stem4 https://stem4.org.uk/ We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
