Shropshire MHS (Mental Health Support) host a friendly walking group, providing a great way get out into nature, meet new people and exercise.Did you know walking just 30 minutes per day improves self perception, self esteem, mood and sleep quality plus it reduces stress, anxiety and fatigue.The group meets at Calmer Cafe in Shrewsbury each Thursday, at 1.30pm, and walks will end around 2.30pm.For more information, please follow the link to visit their website, or contact using the details provided to book your place.Registered charity number: 1003117. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
