Jan Phillips Fitness offers a range of fitness / exercise classes for all ages and abilities. Stretch, Tone and Relax with Back Care classes take place at the Theatre Severn in Shrewsbury on Wednesday mornings, from 10am to 11am . This is a fun, informative class with no music, concentrating on posture, body awareness, back care and gentle stretching and toning with some relaxation. Those with back issues may be helped by this class or Physical Yoga. For more information, please contact Jan using the details provided. About Jan Phillips Fitness: 30 plus years of teaching experience Classes taught: Aerobics/conditioning; Over 50’s fitness; Physical Yoga; Stretch, Tone, Relax including Back Care Classes to suit all ages and fitness levels Pay per class, no course fee or membership Discount for more than one class per week No booking necessary You can come along to observe a class to assess suitability Classes taught with attention to technique and a sense of fun and enjoyment! Mats and straps supplied for floor work and yoga 01743 245333 07980 430498 We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
