Jenna Blair Yoga offers a 4-week Mum and Baby Yoga course suitable for new mums and babies following the 6 week postnatal check up (8 weeks following C-section).These friendly 45-minute sessions take place on Mondays from 2pm to 2.45pm, and have been designed to ease away tension and calm busy minds, release tight muscles and strengthen the body, particularly the core and pelvic floor area – essential for a healthy spine and posture.Yoga for babies can be weaved into the classes throughout, or baby can lie on the mat next to mum.For more information, please follow the link to visit their website, or contact using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
