Good mental health is fundamental to thriving in life. It is the essence of who we are and how we experience the world. The Mental Health Foundation is the UK’s charity for everyone’s mental health, dedicated to finding and addressing the sources of mental health issues. Their work involves the research and development of more effective ways to support good mental health, national campaigns for relevant reforms, and offering advice to the public about how to help protect their own and other people’s mental health. Their website has a section of publications which are free for download including how to look after your mental health, better sleep and much more: https://www.mentalhealth.org.uk/explore-mental-health/publications For more information, please follow the link to visit their website, or contact using the details provided. Facebook https://www.facebook.com/mentalhealthfoundation Instagram https://www.instagram.com/mentalhealthfoundation/# #ChildrensMentalHealth We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.