Good mental health is fundamental to thriving in life. It is the essence of who we are and how we experience the world. The Mental Health Foundation is the UK’s charity for everyone’s mental health. It does research, calls for relevant reforms and offers advice to the public about how to help protect their own and other people’s mental health. The website has a section of publications which are free for download including how to look after your mental health, better sleep and make it count a guide for young people. For more information, please follow the link to visit their website. https://www.facebook.com/mentalhealthfoundation?fref=ts Information about Shropshire Mental Health Support. http://search3.openobjects.com/kb5/shropshire/cd/results.page?qt=shropshire+mental+health+support&loc=&sorttype=relevance Information about Shropshire Council Mental Health Services. https://www.shropshire.gov.uk/disability-information/mental-health We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.