STFC Foundation offer Box n’ Burn sessions which include a blend of light boxing, bodyweight exercises, and core strength that aims to ignite your calorie burn and build resilience. Box n’ Burn workout sessions provide a range of health benefits, including helping empower you to overcome stress. These sessions take place at the Dam Strong Gym at Shrewsbury Town Football Club, each Monday evening, from 5.30pm to 6.15pm, and they are suitable for any age (children must be accompanied by an adult), and all fitness levels and abilities. Each session costs £4 per person. For more information, please contact using the details provided. Registered charity number: 1125101. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.