Tessa Durham Yoga offers Restful Yoga for All classes, which are suitable for everyone, including pregnant and postnatal people.These sessions will combine gentle flowing movement, elements of yin and restorative yoga, and easeful meditations. Breathing exercises will be woven throughout, and sessions will end with plenty of time for rest in savasana.Sessions take place at the Severn Hospice, on the second Saturday of each month, from 9.30am to 11am. No previous experience of yoga is necessary to join in.For more information, please follow the link to visit Tessa’s website, or contact using the details provided. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
