Amy is accredited by Yoga Alliance to teach a variety of classes such as Hot Yoga, Mandala, Vinyasa, Yin, and Yoga Nidra. Amy offers the following Yoga classes at Bridgnorth Yoga Studio: Mondays at 6pm / 7.15pm: Vinyasa Flow – this is a dynamic, fast-paced and fun class, suitable for those with previous yoga experience. Cost £9 per session. Alternate Sundays at 11am: Yin + Nidra – a slow and steady (mostly seated) class, holding postures for 2-4 minutes each, with the use of props, suitable for all ages and abilities. Cost £15 per session. For more information, please follow the link to Amy’s website, or contact using the details provided to check which class is right for you. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
