Interested in how to maintain and develop your new life free from Domestic Abuse? This 12 week programme is offered to survivors of domestic abuse once they are ready to move forward with their lives. The programme recognises that survivors say the hardest part of recovery is to deal with the psychological distress caused by the abuse. Participants are encouraged to recognise how they have coped with this distress and learn to improve their psychological well being by developing positive lifestyle coping strategies, set positive and healthy boundaries and rebuild self esteem and confidence. The course covers topics such as: What is abuse? Self-esteem, coping and the consequences of toxic stress The effects of abuse on children and on parenting skills Self-esteem and affirmations and the power of positive self-talk Anger, conflict and assertiveness Boundaries and trust Losses and gains Setting goals Healthy relationships You can also complete the online referral form: https://www.shropsdas.org.uk/node/654 Shropshire Domestic Abuse Service Website https://www.shropsdas.org.uk/ Shropshire Domestic Abuse Service – Leaflets and Resources https://www.shropsdas.org.uk/contact/leaflets Shropshire Domestic Abuse Service – Contacts and Other Useful Contacts https://www.shropsdas.org.uk/contact/contact Free. Availability information Visit the website for details on dates & times of courses. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
